Hustle/Haven Wellness
Custom Employee Wellness Plans for Corporations and Small Businesses
Work is stressful enough. 40% of turnover is due to burnout in the workplace. This past year with the pandemic did not help solve our national mental health crisis or workplace stress issues. Have you thought about introducing a wellness program to your employees’ benefits? Already have a wellness program? Then introduce a plan specifically centered on de-stressing and caring for oneself to help your employees.
More than 70% of employees spend time at work worrying. A survey by Colonial Life revealed that 20% of employees spend more than five hours a week at work worrying and thinking about stressors. An additional 50% of employees say they lose one to five hours a week at work due to stress. With 70% of employees losing at least one hour of productivity per week, this, on a larger scale, costs U.S. businesses billions.
Employees know that stress affects their ability to perform. As a result of stress, 41% of employees said they were less productive, 33% said they were less engaged, 15% said they were looking for new jobs, and 14% said they were absent more often.
In addition to de-stress-ing, yoga can also help your employees brains work better, according to a May, 2021 review by Harvard Health:
With its emphasis on breathing practices and meditation—both of which help calm and center the mind— it’s hardly surprising that yoga also brings mental benefits, such as reduced anxiety and depression. What may be more surprising is that it actually makes your brain work better.
We offer corporate memberships, membership discounts or we can cater to your workplace and offer private individual and group classes to your employees. Offering a wellness program also helps with insurance costs as a business. Reach out to us via the form below and we can help create your custom Hustle/Haven Business Wellness plan today!